| URL | Priority | Change frequency | Last modified (GMT) |
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| http://332272.blubrry.com/2018/01/26/episode-86-let-the-games-begin/ | 20% | Monthly | 2018-01-26 15:11 |
| http://332272.blubrry.com/2018/01/19/episode-85-pointless-distractions-on-the-road-to-the-grave/ | 20% | Monthly | 2018-01-19 15:04 |
| http://332272.blubrry.com/2018/01/12/supplemental-reading-star-wars-episode-viii-the-last-jedi/ | 20% | Monthly | 2018-01-12 14:48 |
| http://332272.blubrry.com/2018/01/05/ltz-4-new-year-new-mic-same-content/ | 20% | Monthly | 2018-01-05 16:32 |